Corrective Exercise Training

Our first goal is to always get patients out of pain. However absence of pain does not always mean the problem has resolved. That is why we like to make sure our patients go through a series of corrective exercises and stretches to aid in the recovery of injury and restoration of proper biomechanics. Many patients will be taught exercises and stretches in the clinic that may or may not include the use of therabands, stabilization balls and foam rollers.