About Our Clinic

Ott Family Chiropractic & Wellness Clinic is located in Wabasha, MN and offers Chiropractic, Massage Therapy and Nutritional & Health Guidance.

Ott Family Chiropractic & Wellness Clinic focuses on getting patients out of pain and providing them with the care and tools they need to achieve optimal health. Our clinic utilizes gentle and effective chiropractic techniques to restore joint function and biomechanics of the body while decreasing patient’s pain level and improving the ability of day to day activities. We care for individuals of all ages and a variety of health care goals. From the newly born infant to the elderly; from the injured to the athlete, and for those who want to maintain wellness care, we work with our patients to make sure their health care needs and goals are being met.

Our clinic utilizes a combination of chiropractic, massage therapy, nutritional assessment and counseling, lifestyle education, and corrective stretches and exercises to provide a comprehensive approach to achieving optimal health. We understand the importance of a whole body approach to treating the cause of dysfunction or illness. We put our heart and soul into each patient and together with the patient, we develop a treatment plan for everyone’s individual needs.

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Our Services

• Chiropractic

  Chiropractic is a health care profession that focus on restoring proper biomechanics throughout the body and optimizing the nervous system through chiropractic adjustments.

• Massage Therapy

  Our certified massage therapist is highly trained to locate muscular disturbances within the body and corrects these disturbances with patient specific massage techniques.

• Nutritional & Health Assessment

  Our comprehensive nutritional & health assessment identifies specific nutritional needs to support various organ systems within the body.

• Electric Stimulation

  Electrical muscle stimulation is a process through which low-level electrical currents are used to stimulate muscles, forcing them to contract.

• Gua sha Tool assisted muscle work

  Gua sha tool assisted muscle work is used for treating many soft tissue injuries including tendonitis, myofascial pain, nerve entrapment syndromes, unresolved pain following surgery, joint sprains, muscle strains, and trauma.

• Corrective exercise training

  Many patients will be taught exercises and stretches in the clinic that may or may not include the use of therabands, stabilization balls and foam rollers.

• Ergonomic/Nutrition health talks

  Our health talks can range from a variety of topics including work ergonomics, nutrition, injury prevention, chiropractic ect.

• Essential Oils classes

  About every 6-8 weeks we offer essential oil classes at the clinic.

• Cupping

  Cupping is much like the inverse of massage and Gua Sha. Those two techniques apply pressure downward to muscles to rid of knots and adhesions.

• Acupressure

  Acupressure was developed over 5,000 years ago. It uses precise placements of pressure over specific points along the body.

• Moxibustion

  Moxa is known to help with colds, chronic sinus issues, arthritis, digestive problems, and to ease pain and tenderness from healed scars.

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